Here Comes Hercules. Here Comes Hercules. - Page 66

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Thread: Here Comes Hercules.

  1. #651
    Join Date
    Jun 2020
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    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    Quote Originally Posted by Mr. Bingley View Post
    new Enlightened Leadership
    That's putting it nicely.

  2. #652
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    Mar 2013
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    Demented if Biden wins. Endarkened leadership to be sure.

  3. #653
    Join Date
    Sep 2017
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    New to the forums (but not to starting strength style training). Just wanna say y'all are inspirational. Thanks.

  4. #654
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    Mar 2013
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    Thanks, Testluv. Are you recording you lifts in the SS section?

    Medium day for HLM

    Squat: 70 x 5 (paused); 160 x 3; 190 x 1; 204 x 3 x 2; 105 x 5 (paused)
    Press: 45 x 5; 75 x 3; 95 x 1; 102 x 2; 102 x 4; 80 x 8
    Dead: 135 x 5; 225 x 3; 250 x 1; 277.5 x 5

  5. #655
    Join Date
    Sep 2017
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    Quote Originally Posted by carson View Post
    Thanks, Testluv. Are you recording you lifts in the SS section?

    Medium day for HLM

    Squat: 70 x 5 (paused); 160 x 3; 190 x 1; 204 x 3 x 2; 105 x 5 (paused)
    Press: 45 x 5; 75 x 3; 95 x 1; 102 x 2; 102 x 4; 80 x 8
    Dead: 135 x 5; 225 x 3; 250 x 1; 277.5 x 5
    Yes sir, it's the "greatness is a journey" log. Good deadlifting, Carson

  6. #656
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    Mar 2013
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  7. #657
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    Mar 2013
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    Heavy on HLM

    Squat: 70 x 5 (paused); 160 x 3; 200 x 1; 217.5 x 1; 196 x 3 x 2
    Bench: 45 x 5; 95 x 3; 135 x 1; 157 x 3; 141 x 5
    Dead: 135 x 3; 225 x 2; 315 x 1; 335 x 1; 275 x 5

  8. #658
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    Apr 2016
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    Chicago Burbs, IL
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    Three wheel warmup. Nice!

  9. #659
    Join Date
    Mar 2013
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    Walled Lake, Michigan
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    Quote Originally Posted by Cheesepuff View Post
    Three wheel warmup. Nice!
    I'm gaining on the old PR. I thought I would have surpassed it by now but that may have to wait until the new year.

  10. #660
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,247

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    starting strength coach development program
    we all had our clocks set back a few months, you'll get right back at it in no time

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