HLM Light day

Squat: 70 x 5 (paused); 160 x 3; 185 x 1; 196 x 5 x 2.
Press: 45 x 5; 75 x 3; 95 x 1; 106 x 1; 74 x 8 x 2
Prowler: 55 x 300 x 2