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Thread: Here Comes Hercules.

  1. #691
    Join Date
    Nov 2014
    Location
    New Jersey
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    5,471

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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Quote Originally Posted by carson View Post
    Matthew 6:33-34.
    much truth there

  2. #692
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
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    I have a new shirt from Greysteel that might interest you. On the back is a Greysteel logo on the front is a picture of me lifting 375 lbs with the caption "I take iron for diabetes" and I do.

    Here's a bit from my book that may encourage others: "The guidance counselor brought Carson into his office during his junior year in high school. In the course of the conversation the counselor said 'I don't want to hit you too hard with this but you will never be a pastor. Your family background makes it quite impossible given your poverty and the violence in your home.'" If you wish to read more check out my book on Amazon. Go to Carson D. Lauffer and there is my book. Take a look.

  3. #693
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
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    On February 3 I go in for a check up to see if my body has fully recovered from the surgery and whether or not I can resume lifting. I did lift the 70 pound squat bar and did a squat just to see what if I still had it. I do. The fifth is my next lifting day.

  4. #694
    Join Date
    Apr 2016
    Location
    Chicago Burbs, IL
    Posts
    1,524

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    Great book btw. Left a great review.

  5. #695
    Join Date
    Mar 2013
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    Walled Lake, Michigan
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    Thank you Micheal. Your review was even better than the book. I'm glad you found it helpful. Sleep well, my friend.

  6. #696
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
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    6,681

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    I'm finally back at it.

    Squat: 70 x 5; 120 x 3; 160 x 2; 170 x 3 x 3
    Press: 45 x 5; 65 x 3; 75 x 3 x 3
    Dead; 135 x 3; 225 x 2; 275 x 3

    I hope to get back to Dec. 7 lifts in about a month...hopefully sooner.

  7. #697
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,633

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    Yay! Glad you are feeling better.

  8. #698
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,367

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    Good to see you back

  9. #699
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,389

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    Welcome back to work

  10. #700
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,681

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    starting strength coach development program
    Thank you, gentlemen. It was fun but because of the weather it almost didn't happen. The roads were slick. I wound up being the only lifter along with Coach Sully.
    It is great to be back.

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