04Mar20
Front Squat: 155x5x3
Press: 152.5x3x5
Deadlift: 445x3x2
Curlz: 72.5x10x3
06Mar20
Medium
Squat: 290x5
Incline Bench: 187.5x5x3
Cleans: 152.5x3, 152.5x2, 152.5x1 (my back crapped out on me, couldn't pull the bar any faster)
Pull-ups: (+12.5)x10x3
23Mar20:
Gym is closing tomorrow for the foreseeable future. No point in doing the program tonight, so I just tested some 1 rep maxes. Definitely left some weight on the bar, but oh well. Guess I'm going to get really good at pushups/pullups.
Squat: 375
Bench: 275
Deadlift: 455
Chin-up: (+90)
162 BW
I don't know if this is "legal" to post in the intermediate logs, but I don't have access to a gym right now or space to put a power rack. So I got some equipment for the yard till this COVID-19 blows over.