4-Day Texas Method 1435 total mid 20's dude

[k_kws]

Monday 6/10/19
Press 225, 235, 240, 245, 250, 252.5
Bench 250x5x3, 230x5x2
Chins BWx8,7,6

250 press from today:
YouTube

I've been really working on getting rid of knee kick. This one I'm really happy with.

[k_kws]

Tuesday 6/11/19
Squat 440x5x3
Press 190x5x2 170x5x3

Messy 3rd set of squats here. Errors in description:
YouTube

Should have done presses 170x5x5, realized 190 was a bit heavy.
Placing presses here is interesting. Though it's light, the built up fatigue (especially after squats) means that I have to get a bit more dynamic to survive 5x5, which means more practice with a dynamic press. Just what I need. I'll keep it.

[k_kws]

Thursday 6/13/19
Bench 315, 330, 340, 350
Pin press @mouth (pins at 5)
225x5 (probably incorrect)
175x5 (more strict, probably correct)
Split snatch 125x3x3

350 Bench:
YouTube

Comarison of the two presses:
YouTube

Looks like I was wrong. The 225x5 pin press is a better use of my time:
Pin Press, Strict vs Getting Under

[k_kws]

Friday 6/14/19
Squat 545x1
DL 635x0, 620x0
Press 155x3x10 (Dynamic Effort)

Squat here:
YouTube

DLs were stapled to the floor, even a warm-up at 565 was heavy. Gonna eat a ton of spaghetti-ohs tonight and try again tomorrow. Then take a week long vacation in Hawaii.
Even with my current totals I'm at a 1405 strengthlifting total, so that's cool:
Press 250
Bench 350
Squat 545
DL 610 (in Feb)

[k_kws]

Saturday 6/15/19
Couldn't even break 615 off the floor...
Gonna focus on DLs more next training block. Probably need to alternate rack pulls and deficits or whatever. I'll have a full week to study that in Hawaii.