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Thread: Corey's road to 2-3-4-5

  1. #31
    Join Date
    Nov 2017
    Location
    Bend, OR
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    5-12-19
    Squat 235 2x5
    Press 135 3x5
    Chins 8,6,6

  2. #32
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    Nov 2017
    Location
    Bend, OR
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    5-15-19
    squat 320x5
    bench 285x5
    rows 250 7x2
    Last edited by Cju1428; 05-22-2019 at 08:11 PM.

  3. #33
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    Nov 2017
    Location
    Bend, OR
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    5-18-19
    Squat 295 5x5
    Press 160 5x5
    Deadlift 385x5
    Last edited by Cju1428; 05-22-2019 at 08:11 PM.

  4. #34
    Join Date
    Nov 2017
    Location
    Bend, OR
    Posts
    42

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    5-22-19
    Squat 245 2x5
    Bench 240 3x5
    Chins 8,7,7

  5. #35
    Join Date
    Nov 2017
    Location
    Bend, OR
    Posts
    42

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    starting strength coach development program
    5-25-19
    Squat 325x5
    Press 177.5x4 - Failed on 5. Probably should have had it but let out some air with a grunt and lost it. Same sticking point as always about 2 inches above my head. Moving to 180 in 2 weeks anyway.

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