August 11th 2019
Squat: 3x5x231 lbs
Bench press: 3x5x157 lbs
Deadlift: 1x5x231 lbs
Curls: 3x10x50 lbs
August 13th 2019
Squat: 3x5x237 lbs
Press: 3x5x94 lbs
Lat pull: 5x10x90 lbs
French-Press: 3x10x61 lbs
August 16th 2019
Squat: 3x5x243 lbs
Bench Press: 3x5x160 lbs
Deadlift: 1x5x243 lbs
Curls: 3x10x61 lbs
August 18th 2019
Squat: 3x5x248 lbs
Press: 3x5x96 lbs
Lat pull: 5x10x100 lbs
French-Press: 3x10x72 lbs