October 18th 2020
Volume Squat: 5x5x289 lbs
Volume Press: 5x5x116 lbs
Volume Deadlift: 3x5x281 lbs
October 18th 2020
Volume Squat: 5x5x289 lbs
Volume Press: 5x5x116 lbs
Volume Deadlift: 3x5x281 lbs
October 20th 2020
Light Squat: 2x5x231 lbs
Light Bench: 3x5x165 lbs
Chin-ups: BWx10
October 22nd 2020
Intensity Squat: 2x3x342 lbs
Intensity Press: 1x5x129 lbs
Intensity Deadlift: 1x3x353 lbs, 1x3x320 lbs
October 25th 2020
Volume Squat: 5x5x294 lbs
Volume Bench: 5x5x187 lbs
Volume Deadlift: 3x5x287 lbs