4DIP, W7D1
Hover Bench (stop 4" above chest): 275x3x2
This was RX for 4 sets; elbow is killing me though.
Press: 135x1, 175x1, 205x1, 225x1
Press hurts less, and hurts not at all until I get north of roughly 200 lbs. So I took a single at two plates.
Was able to make a doctor appointment for tomorrow at 0900; just an initial visit so I'm skeptical about getting resolution in a single trip, but I want to get the ball rolling and see if there's a simple fix for what ails me.