Lifting to Live

[Bill Anders]

That's a hurdy-gurdy (Wikipedia link).

[Fred J]

Donovan - Hurdy Gurdy Man (Audio) - YouTube

[Fred J]

That made me think of the Donovan song from high school.

[Bill Anders]

That made me think of the Donovan song from high school.

Like I mentioned, enjoy the rabbit hole!

[William MG]

TL;DR - Greed leads to back tweaks during this maintenance season.

Typing this out helps me work through the issue, so no need to read/comment unless you really want to or have different ideas.

I have no ideas to add Bill, but enjoy reading what boils down to a thinking man, thinking about his course of action. I believe at our time of life it is especially important to think and study our way forward. Keep writing!

Bill

[Browndog]

Donovan - Hurdy Gurdy Man (Audio) - YouTube

I hate that song with a burning, white hot passion...

Thanks for the earworm...LOL

[Bill Anders]

I have no ideas to add Bill, but enjoy reading what boils down to a thinking man, thinking about his course of action. I believe at our time of life it is especially important to think and study our way forward. Keep writing!

Bill

Thanks Bill. The bonus for me here is that is space that I don't have in my log book to flesh out ideas. It will come in handy in the following years when/if I start running into the same issues, hopefully at heavier weights.

[Bill Anders]

I hate that song with a burning, white hot passion...

Thanks for the earworm...LOL

Ha Ha Ha!

I had never heard that one, but it sent me down the Donovan trail for a while last night.

[Browndog]

Sorry to read of the back tweak Bill.

Greed is a hard issue to deal with, whether it's for reps or volume.

When I first tweaked my back, it manifested itself just as yours did...boy did that suck.

I'm glad I have a coach on site, who can see how I'm handling the days weight, and adjusts things appropriately when needed. As I've said on my log, he's being very conservative these days. Had I been left to my own devices, I would have been trying to push things beyond what's necessary to make progress.

[Fred J]

I hate that song with a burning, white hot passion...

Thanks for the earworm...LOL

LOL...you are welcome!

For me it is Sunshine Superman and Mellow Yellow. Makes me want to puke!

Here's something to set you right...

On The Hunt - Lynyrd Skynyrd