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04-21-2024, 06:53 AM
#251
April, 11
Deadlift 170kg x5
Squat 167.5kg x3, 3, 1+0
April, 10
Bench 108.8kg x4, 3
Press 87.2kg x3, 3
April, 12
Bench 108.8kg x5
Press 87.2kg x3, 2, 2
April, 14
Squat 142.5kg 3x5
Rack Pull 196.8kg x0, 1, 1, 3
April, 16
Press 87.2kg x3, 3, 3
April, 17
Bench 109,4kg x4,3
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