Life goes on and on and on.

[good_boy]

April 30
Rack Pull
70kg x10
110kg x5
150kg x2
170kg x1
190kg x1
195kg x0
197.5kg x0

[good_boy]

03-May-2023
Press 75kg x2

04-May-2023
Press 72.6kg 2x5, x2
Squat Intensity 160kg 2x1

[good_boy]

5-May-2023
Pin Bench 106.3kg x2, 2, 2, 1, 1, 1, 1

07-May-2023
Power Snatch 43kg x2, 2, 2, 2, 4, 4
Press 75.44kg x2
Haltings 175kg x6, 2

[good_boy]

08-May-2023
Press 72,6kg x5

09-May-2023
Squat 132,2kg 4x5
Press 73kg x3

[good_boy]

10-May-2023
Press 80kg x1, 1, 1, 2

11-May-2023
Press 80,4kg 3x1
BC Curl 30kg 3x5
Pin Bench 107,6kg 3x2

12-May-2023
Power Snatch 45kg 8x2
Rack Pull 197,2kg x0, 3+0, 3 but hitching on the last rep.

[good_boy]

13-May-2023
Squat Intensity
161,3kg x1, x1, x1, x0

[good_boy]

15-May-2023
Press 73kg x5

16-May-2023
Press 73kg x5
BC CRL 32,2kg
Paused Bench 107kg 10x1

18-May-2023
Squat Volume 135kg 4x5
Press 73.5kg x5
73.9kg x3

[good_boy]

19-May-2023
Press 80,8kg 7x1

21-May2023
Power Snatch 47,5kg 8x2
Haltings 177,5kg x4, 4

[good_boy]

24-May
Squat 162.2kg 2x1

25-May
Press 74kg x2, 2, 1, 2, 3

26-May
Close Grip Chin Total 3, 5, 5, 6, 6, 7, 5, 1, 2, 1, 2

27-May
Press 81,3kg 1, 1, 2, 1, 1

29-May
Press 74,2kg x3+0
Paused Bench 107,6kg 10 Reps: Some Singles, Some Doubles

30-May
Power Snatch 50kg x0
Power Snatch 47,2kg x0
Rack Pull 190kg x0

[good_boy]

01-June-2023
Squat Volume 140kg 4x5

03-June-2023
Deadlift 192.5kg x1, 0
Press 73kg x3+0, x2+0