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Thread: Abby Goes Intermediate

  1. #21
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    Jun 2018
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    Phoenix-ish
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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Session 19+

    I'm away on vacation, with limited wifi time, so I've missed some logs. Meanwhile, Abby has hit some PR top sets with some volume work.

    SQT 340x3, 345x3, 350x3 (all 3PR)
    BNC 187.5x3 (3PR), 190x2x2 (2PR)
    DLT 385x1x2 (V2 PR)

  2. #22
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    Jun 2018
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    Phoenix-ish
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    Session "20"

    Not session 20. Just suck at logging here recently. Lots going on in life right now.

    Running a rep-cycling TM with Abby right now. Last week ID:

    SQT 335x3x2
    BNC 180x3x2
    DLT 355x3x2

  3. #23
    Join Date
    Jun 2018
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    Phoenix-ish
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    starting strength coach development program
    Intensity Day

    SQT 350x2x2
    BNC 190x2x2
    DLT 370x2x2

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