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Thread: NLP: Paul's Situation

  1. #41
    Join Date
    Dec 2014
    Location
    Canada, eh
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    67

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    • starting strength seminar april 2024
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    Keep up the hard work! You are an inspiration.

  2. #42
    Join Date
    Jul 2018
    Location
    Broomfield, Colorado
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    252

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    I worked out yesterday. Rack pulls, overhead press, and some goblet squats. I have a long ways to go to get proper depth!

  3. #43
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

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    And you have a longer way to go to be dead, now that you're training.

  4. #44
    Join Date
    Jun 2013
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    197

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    Quote Originally Posted by Paulbfast View Post
    I worked out yesterday. Rack pulls, overhead press, and some goblet squats. I have a long ways to go to get proper depth!
    Keep at it, you will get there!

  5. #45
    Join Date
    Dec 2013
    Location
    Alvord, TX
    Posts
    99

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    Quote Originally Posted by Paulbfast View Post
    I worked out yesterday. Rack pulls, overhead press, and some goblet squats. I have a long ways to go to get proper depth!
    Glad you are training and I think you get a pass on the depth. Have you been able to gain weight back?

  6. #46
    Join Date
    Jul 2018
    Location
    Broomfield, Colorado
    Posts
    252

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    Quote Originally Posted by Clintcase View Post
    Glad you are training and I think you get a pass on the depth. Have you been able to gain weight back?
    I am up to 150 lbs. But it is mostly fat around my middle - up to 23% body fat per my Tanita dual frequency scale. I will keep working on getting my depth back. When I first started I didn't have much depth either. I just hope I can keep things going with the chemo and radiation treatments!

  7. #47
    Join Date
    Jul 2007
    Location
    North Texas
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    You old fool, if you mention your bodyfat again I will personally drive up there and break your arms. I'm only 4 hours away, so don't try me. If you are getting fat, you are gaining muscle mass too. You haven't the luxury of vanity at this point in your life.

  8. #48
    Join Date
    Jul 2018
    Location
    Broomfield, Colorado
    Posts
    252

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    Remember I am only a half-wit!

    I did walk 1.3 miles today!

  9. #49
    Join Date
    Jul 2018
    Location
    Broomfield, Colorado
    Posts
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    I walked 1.7 miles today. Still 150 lbs but I have been eating like crazy! For sure I need an afternoon snack!

  10. #50
    Join Date
    Jul 2018
    Location
    Broomfield, Colorado
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    252

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    starting strength coach development program
    I ran (at least that is what I am calling it) about 10 yards today during my walk! I surprised the wife!

    Last radiology treatment today.

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