at a loss with shoulder pain etc at a loss with shoulder pain etc

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Thread: at a loss with shoulder pain etc

  1. #1
    Join Date
    Nov 2009
    Posts
    71

    Default at a loss with shoulder pain etc

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    how can i overhead press with my tendinitis in both shoulders? and maybe pinched nerve in right side of neck? its frustrating as i progress then fall back due to pain and numbness. i keep trying though...

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    46,351

    Default

    You may not be able to. Can you bench?

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