Originally Posted by
Joaquin Baena
Last year I broked my fibula, a part very close to the ankle. Doctors use to fix fractures with screws and plates, so yeah I got a plate and some screws to deal with loss of alignment. I am totally fine now, last September after the fracture healed I started doing air squats shifting to the bar and progressing very very slowly with the instructions explained in the book and now I am doing my fives with 225lbs with no pain. The orthopedic surgeon told me that I had no "athletic restrictions", he even mentioned doing leg presses but I wonder about if these plates and screws are something to worry about when doing some heavy squats. I've heard that screws generally don't act like supportive material and they shouldn't bother. Since doctors are not very aware about problems involved with lifting I ask you if you have treated with some athlete in this situation.