Hip Crease Hip Crease

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Thread: Hip Crease

  1. #1
    Join Date
    Aug 2017
    Location
    Colorado
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    233

    Default Hip Crease

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    I just love posting my injury reports here... just when I get rid of all injuries another pops up. Happy to report my should it basically 100%. And my elbow tendon is 98%.

    So why not throw another at you... This one I have no clue where it came from and cannot even google what it could possibly be.

    I cannot say I injured it because I have no clue about when or how I would have. I was literally scratching myself an noticed the hip crease next to my groin on my left side was tender. So I pushed on the spot and it feels a bit swollen vs my right side. There would be zero pain if I would not have found it while scratching. I pushed on it and massaged it a bit and now it is a bit more tender but still really no real pain. Is it even possible to injure youself and not know it. I can see there is a tendon that runs through the crease but I cannot identify the pain as something I have felt before. Any ideas of at least a direction to look before I decide I need a Dr visit?

  2. #2
    Join Date
    Nov 2012
    Location
    Long Island, NY
    Posts
    1,133

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    I think you should keep training. If you start directing all of your attention to it and amplifying your fear the likelihood of it becoming a problem is high.

  3. #3
    Join Date
    Aug 2017
    Location
    Colorado
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    233

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    Quote Originally Posted by Nick D'Agostino View Post
    I think you should keep training. If you start directing all of your attention to it and amplifying your fear the likelihood of it becoming a problem is high.
    Ya, I wasn't going to stop, unless it actually caused a problem, which it hasn't. Thank you.

  4. #4
    Join Date
    Feb 2018
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    463

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    Quote Originally Posted by Matthew Spicka View Post
    Ya, I wasn't going to stop, unless it actually caused a problem, which it hasn't. Thank you.
    Keep an eye on it. Might be a little inguinal hernia. If it doesnít get worse, itís not a problem. If it goes away, it probably wasnít a hernia. Compression shorts may help it feel better.

  5. #5
    Join Date
    Aug 2017
    Location
    Colorado
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    233

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    Quote Originally Posted by jfsully View Post
    Keep an eye on it. Might be a little inguinal hernia. If it doesnít get worse, itís not a problem. If it goes away, it probably wasnít a hernia. Compression shorts may help it feel better.
    Thank you. It went away.

  6. #6
    Join Date
    Feb 2018
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    463

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    starting strength coach development program
    Quote Originally Posted by Matthew Spicka View Post
    Thank you. It went away.
    Everything does!

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