Mid back pain, but only when sleeping

[Blurmpf]

Are you a side sleeper? Have you thought of getting a 3" latex topper for the floor and sleeping on that?

I may look into that. The doctor I went to said he couldn't understand why I had pain, but he recommended sleeping straight and on my back, not on my sides.

But I have a feeling that whether I sleep with a latex topper or stop sleeping on my sides or both, if I mess around with a chinup bar the pain is likely to come back.

[Archon3D]

Weird... thanks for following up! My brother’s issue may have been different after all. He’s still all in on yoga and not lifting. An MRI and X-ray for him showed nothing, but maybe yours will?