Distal Bicep tendon reattachment post-op training concerns? Distal Bicep tendon reattachment post-op training concerns?

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Thread: Distal Bicep tendon reattachment post-op training concerns?

  1. #1
    Join Date
    Nov 2014
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    Peoples Republic of New York
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    Default Distal Bicep tendon reattachment post-op training concerns?

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    I ruptured my left distal bicep tendon on 8/2/2020. The tendon was surgically reattached on 8/11/2020 using the Arthrex bicep button and tension slide technique. The arm feels great other than some slight difficulty getting the last couple degrees of pronation.

    It's been 6 weeks post-op and I'm ready to start lifting again. I was just planning on doing the basic 4 lifts (i don't power clean). Specifically in regards to the repaired tendon, are there things I should be cautious about when restarting my training (e.g., deadlifts).

  2. #2
    Join Date
    Oct 2018
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    92

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