Shoulder injury Shoulder injury - Page 2

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Thread: Shoulder injury

  1. #11
    Join Date
    Aug 2017
    Location
    Colorado
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    • starting strength seminar june 2021
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    Quote Originally Posted by Will Morris View Post
    Rest is not generally indicated as an effective treatment strategy for most MSK injuries. If your form was crap, fix that and start lifting immediately.
    That is music to my ears.

  2. #12
    Join Date
    Aug 2017
    Location
    Colorado
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    323

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    starting strength coach development program
    175# ,5, 5 & 8.

    No pain, a little bit of ache after but nothing terrible.

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