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Thread: Sacroiliac Degeneration

  1. #1
    Join Date
    Apr 2021
    Posts
    3

    Default Sacroiliac Degeneration

    • starting strength seminar jume 2024
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    CT scan revealed degeneration on both sides. Currently have not lifted in one month after 4+ years of barely missing a workout.

    Question is this: if I start back on an LP along with regular chiro visit am I going to make this condition worse?

    Thank you for any insight.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,652

    Default

    Your numbers?

  3. #3
    Join Date
    Apr 2021
    Posts
    3

    Default

    41 M: 5'9'' 190

    5RM (all recent)
    Squat: 355 x 5
    Press: 165 x 5
    D/L: 390 x 5

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