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Thread: I wanna to wrap my aches. This athletic tape is ok?

  1. #1
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    Default I wanna to wrap my aches. This athletic tape is ok?

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    The question in the tittle.

    It is 38 mm thick. Also itīs "rigid" and they reccomended it to me as useful for "big joints". Of course I have fallen arches (and so painful).


    Cinta Rigida Estribar D3 Rigid All Strap Tape 38 Mm X 10 Mt | MercadoLibre

  2. #2
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    Where are your aches?

  3. #3
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    Quote Originally Posted by Mark Rippetoe View Post
    Where are your aches?
    I meant "arches", of course.

  4. #4
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    Of course. Athletic tape is what we use for this kind of Athletic Training shit.

  5. #5
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    Thanks, master Rip. Do you have some video showing a well done wraping? I found this one and looks ok but I never done it.

    Vídeo del día 06 04 14 a las 00 59 - YouTube

    I really appreciate your help

  6. #6
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    Good shoes make this unnecessary, and we lift in good shoes.

  7. #7
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    Quote Originally Posted by Mark Rippetoe View Post
    Good shoes make this unnecessary, and we lift in good shoes.
    So I did the right thing by ordering a pair of lifting shoes. But they will take another week waiting for them.

    Thanks master Rip for your help and your time.

  8. #8
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    I'm not an ATC, and I don't know how to tape ankles, or arches. And I haven't found it necessary to learn, but it can't be hard.

  9. #9
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    Why not get high-density orthotics?

  10. #10
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    Quote Originally Posted by tiny&mighty View Post
    Why not get high-density orthotics?
    I have those. But I guess my arches are just shit, because sometimes they annoy like hell. the orthopedic told me that they are so fallen.

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