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Thread: Repeated Neck/Trap Issue

  1. 01-10-2023, 02:39 PM #11
    GioFerrante
    GioFerrante is offline ✓ Member
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    • starting strength seminar jume 2024
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    Spasms have calmed down enough to train again. Are there any programming or training modifications that might help out in not setting this off again?
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  2. 01-11-2023, 12:20 PM #12
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    Mark Rippetoe
    Mark Rippetoe is online now TMPHBITEU
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    starting strength coach development program
    Quote Originally Posted by GioFerrante View Post
    Spasms have calmed down enough to train again. Are there any programming or training modifications that might help out in not setting this off again?
    Wear your belt on all sets.
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