starting strength gym
Page 2 of 2 FirstFirst 12
Results 11 to 13 of 13

Thread: Pec Strain

  1. #11
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,418

    Default

    • starting strength seminar april 2025
    • starting strength seminar april 2025
    Quote Originally Posted by Griffin727 View Post
    Never had a pec tendon repair, but why not just get it fixed if it's stopping one from lifting heavy? Ik a guy around my age in his late 20s who got his done in Durham and he was benching almost normal in 9 months.
    Many personal experiences with surgery have taught me that surgery does not "fix" a tendon injury. Once a joint has been invasively repaired it is never completely normal again. I wish this were not true, but it is.

  2. #12
    Join Date
    Dec 2017
    Posts
    270

    Default

    Yeah, the guy ik stated he got his strength back and made a pr's, but he recovers slower on that side and tends to get achie time to time in it.

  3. #13
    Join Date
    Feb 2025
    Posts
    5

    Default

    starting strength coach development program
    Quote Originally Posted by Griffin727 View Post
    Never had a pec tendon repair, but why not just get it fixed if it's stopping one from lifting heavy? Ik a guy around my age in his late 20s who got his done in Durham and he was benching almost normal in 9 months.
    It was my left side and I did get it fixed. The right side is the one I just strained. Oddly enough, my left side feels great other than shoulder pain that I’ve had for years. The only times I’ve experienced any pain in my repair area is if I fall and catch myself, I worked construction so it happened from time to time. A jolt like that will cause it to hurt for a while but that’s it.

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •