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Thread: Small question about Texas method example and thanks

  1. #1
    Join Date
    Aug 2008
    Posts
    17

    Default Small question about Texas method example and thanks

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    Hi Coach

    I have a small question about the Texas method example in end of second edition of PPST. For Wednesday press is done for 3x5 and bench is done for 3x5 but for 90% of last Monday. I have done both press and bench always the same way. Which one do you find better by your experience? Both with 90% of last Monday or press a little bit harder.

    I also would like to thank you for teaching how to deadlift. I was working in a forest for a week during holidays. When I was cutting and dragging trees in the snow I was so happy that I had done my deadlifts. It is a damn useful exercise.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,650

    Default

    I wrote it the way my experience tells me works best. And I'm happy your back is strong now.

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