Great read, thanks.
Unfortunately, it is hard to impart this knowledge to people that I know, even though I'm getting stronger and they aren't. It would be helpful if Rip were available to fly around the country and smack sense into people.
http://startingstrength.com/articles...tion_wells.pdf
This contribution is MAJ Wells' first, and it's a dense read. Upping the ante, as it were. It gives you a taste of the quality of instruction you'll receive at his Training Camp event:
http://aasgaardco.com/store/store.ph...on=show_detail
http://aasgaardco.com/store/store.ph...on=show_detail
Last edited by Mark Rippetoe; 11-23-2010 at 01:28 PM.
Great read, thanks.
Unfortunately, it is hard to impart this knowledge to people that I know, even though I'm getting stronger and they aren't. It would be helpful if Rip were available to fly around the country and smack sense into people.
He is, and he does, you fool.
Yeah, he's threatenin' to skin people over at the other thread from today. I would call that effective.