Weird training schedule this week Weird training schedule this week

starting strength gym
Results 1 to 2 of 2

Thread: Weird training schedule this week

  1. #1
    Join Date
    Aug 2009

    Question Weird training schedule this week

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Greetings Coach,

    Last week I started the Texas Method and due to some issues at work I had to do a W,F,Su workout schedule. This week I'm down in Florida with the family for Thanksgiving, so I'm limited to a W,F schedule this week, which will lead into my normal T,R,Sa schedule next week.

    I'm thinking that the volume day on Wednesday is a given, but I'm not sure what to do with Friday. Do I skip recovery and go right into intensity? Or would a recovery day suffice in this situation? Or do you have a different suggestion altogether?

    Let me know if you need additional info. Your advice is much appreciated.

  2. #2
    Join Date
    Jul 2007
    North Texas


    Just eat and worry about it next week when you get back on schedule. Enjoy the folks and quit being a geek till Monday. It pisses everybody else off, so we should all stop doing it at Thanksgiving and Christmas. It will make the rest of the year's training go better, I promise.


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts