starting strength gym
Page 1 of 6 123 ... LastLast
Results 1 to 10 of 57

Thread: Hey Mark, what were your PRs in competition?

  1. #1

    Default Hey Mark, what were your PRs in competition?

    See title.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    37,806

    Default

    611 squat (622 got 2 red lights, one of them politics), bench 396 in a t-shirt, deadlift 633. All at 220.

  3. #3
    Join Date
    Feb 2011
    Location
    Milan Indiana
    Posts
    48

    Default

    Are those your all time PR's or did you hit heavier weights in training? If so did it piss you off you missed those heavier weights in comp??

  4. #4
    Join Date
    Mar 2011
    Posts
    550

    Default

    Mark are you just naturally a good squatter, or a bad deadlifter? I mean your numbers are goddamn impressive, but isn't the DL usually higher in comparison to the squat?

  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    37,806

    Default

    Those were pretty much my PRs, with a 600 x 3 squat in training. I was a shitty squatter and a better deadlifter: look up the current top 100 squat and deadlift and you'll see that you are wrong.

  6. #6
    Join Date
    Jul 2010
    Location
    Brisbane, Australia
    Posts
    635

    Default

    What are your numbers nowdays?

  7. #7
    Join Date
    Aug 2010
    Location
    Chicago
    Posts
    6,050

    Default

    Was the squat equipped?

  8. #8

    Default

    what were your numbers when you decided to take roids?

  9. #9
    Join Date
    May 2010
    Location
    Rio de Janeiro, Brazil
    Posts
    9,842

    Default

    How tall are you again Rip?

  10. #10

    Default

    Rip,

    I'm guessing you don't hit those numbers now. I'm just curious, what kind of lifting goals do you personally set now that you are finished improving those lifts? Other lifts? Maintain a certain amount?

Page 1 of 6 123 ... LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •