Originally Posted by
BillBrownley
I am not sure. I have been in the same shoulder pain position (presses fine, dips and benchs hurt, push-ups not as bad) but have kept trying to do benchs--short limited comebacks followed by pain.
Simply cutting it out on the one hand seems like it makes great sense and I can stop the madness. On the other hand--am I giving in to something I should continue to try to work through? At 54 (almost 55) am I allowing age to beat me (well, it eventually beats us all, but as far as we know--also beats the heck out of the known alternatives).
So--I might be both happy and sad.