Looking for your opinion/advice from experience Looking for your opinion/advice from experience - Page 2

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Thread: Looking for your opinion/advice from experience

  1. #11
    Join Date
    Jan 2011
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    Twin Cities
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    • wichita falls texas december seminar 2020
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    Holy shit, Jackson! Are you sure that's an x-ray of your spine? Looks more like an aerial view of a local railyard!

  2. #12
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    Jul 2007
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    There is a hell of a lot of moment force at the proximal end of the fused assembly. I have no recommendation about squatting with a Harrington repair.

  3. #13
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    Feb 2009
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    Atlanta area
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    Quote Originally Posted by Mark Rippetoe View Post
    There is a hell of a lot of moment force at the proximal end of the fused assembly. I have no recommendation about squatting with a Harrington repair.
    One thing that I would point out is that since there is no motion around the stabilized section spine, there is no way to exercise the spinae erectors in that area. This has implications as Rip pointed out.

  4. #14
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    Jun 2011
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    Hopsluvr unfortunately yeah thats my spine.

    Mark, so if I came to you at your gym and asked you to train me, would you just stick me on the leg press?

  5. #15
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    There is a large difference between your standing in my gym and me recommending things on the internet to people I don't know.

  6. #16
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    Jan 2011
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    starting strength coach development program
    Quote Originally Posted by Jackson.hunt View Post
    Hopsluvr unfortunately yeah thats my spine.
    Well then, one word... AMAZING. It's amazing to me that your able to squat your own BW, let alone 300lbs! I pledge, RIGHT NOW, to never bitch about my back issues again. Good luck, and I'll be pulling for ya bro!

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