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Thread: Is this asian squatting correctly?

  1. #1
    Join Date
    Nov 2010
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    66

    Lightbulb Is this asian squatting correctly?

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    hi mr rippetoe,

    please check my squat technique
    i like your books and am a big fan of your work. i hope i am squatting correctly.
    i would be glad for some of your pointers and advice, thanks!




  2. #2
    Join Date
    Jul 2007
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    North Texas
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    For an Asian, they're not bad. On your naked toes too much, but otherwise not horrible.

  3. #3
    Join Date
    Nov 2010
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    thx for the advice sir! do you mean my back angle is too vertical and i need to sit back more to shift the weight more to the mid foot?

  4. #4
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    Feb 2009
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    Atlanta area
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    Can't you people (the ones who post dark videos) get it through your heads to get some effing light in the room with you? I mean, really, go to fucking Home Depot and buy some lights, or steal some of Mom's. Just remember to put them back when your done.

  5. #5
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    North Texas
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    Quote Originally Posted by seth69 View Post
    thx for the advice sir! do you mean my back angle is too vertical and i need to sit back more to shift the weight more to the mid foot?
    Yes, that.

  6. #6
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    Jan 2011
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    Singapore
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    Hey Seth, I have that singlet too! Guess you come from the same part of asia as me. Lol...!


  7. #7
    Join Date
    Nov 2010
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    66

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    starting strength coach development program
    hi again mr rippetoe,

    i took your valuable advice and have tidy up my technique,
    if it's okay with you, i hope to get your valuable feedback again.. thanks!


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