Gaining strength with Minimal Muscle Hypertrophy

[Mark Rippetoe]

It bis widely known amongst us old guys that Arnold is 5'11". And that Bruce Lee could have whipped his ass.

[Animelee]

Mark, I was actually always curious as to what you thought about Bruce Lee as a person and an athlete. I have a book written by one of his close friends (which includes contributions from Bruce's wife, Linda), and his training regimen and lifestyle are the subject of the book. Some of it can be found here: http://www.mikementzer.com/blee.html

[Mark Rippetoe]

That's really cool. I heard the Bruce Lee could hit you really fast in the chest, but so you couldn't really feel it, and 3 days later you would die.

[Animelee]

Hahaha, thanks Mark.

[Mark Rippetoe]

Sure. I thought it was funny too, but I heard it was true.