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Thread: Best way to calculate my 5x5 sets from a 5rm?

  1. 10-28-2011, 12:51 AM #11
    BeastMode
    BeastMode is offline Member
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    • starting strength seminar october 2024
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    Come on chalk boy. Way to ruin it!
  2. 10-28-2011, 03:31 PM #12
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    starting strength coach development program
    Quote Originally Posted by BeastMode View Post
    Come on chalk boy. Way to ruin it!
    Oops. Fucked that one up, didn't you?
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