-
Back Angle Check
Coach,
I've been having some lower back pain during squats, so I tried adjusting my back angle so that the pain would go away. In doing so, I want to check to make sure my back angle is not too vertical. I also think that my first few reps are not below parallel. Please let me know any corrections that I should make that you can see from this angle. I know it's not the optimal angle for an entire check, but I specifically wanted to make the back angle noticeable.
23 yrs old
172 lbs
6'0"
Squatting here my 3rd set of 5 at 260 lbs.
http://www.youtube.com/watch?v=wvdhA_uj1-4#t=25s
Thanks in advance.
-
Back angle looks fine. You're high, and you need to gain 40 pounds.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules