Very good. Thank you.
http://startingstrength.com/index.ph...nnel_episode_3
Episode 3: Rip discusses strength. Duh. But maybe this discussion will provide some background for your next argument in the gym.
Very good. Thank you.
I'm really enjoying these podcasts. Rippetoe's voice lulls me to sleep with words of strength training.
At least you're getting some rest.
Are you still happy to receive appraisals?, what I mean is you won't blow my head off if may disagree with anything. I know my place but some times I tend to offend, with respect of course?
Shoot.
Trewarin I think it means go ahead. But I tread cautiously.
Just about to download it. I am working out back so I will have listen. If it is like the other two, it will be fine. Just want to make sure my head is not in the cross hairs if I open my yap.
Not boring at all. Not in the least. Now your speaking my language. Have I not said this before that there is more to strength training apart from the training in the gym? I know your training is primarily aimed at strength gains for the athlete, however that is a narrow shot at a large target. There is a larger group of folk out there that need this type strength training to maintain lifestyle quality. Balance problems are where some old guys start falling off the perch, hip fractures kill them just as good as a heart attack.
I have been to retirement seminars that just don't bring this subject up. Yes Mark your right mate. Hope you can expand your training to the older generation back home.
Hurling where in the blue blazes are you? You can back me up here.