Weightlifter labral tear & training next steps Weightlifter labral tear & training next steps - Page 2

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Thread: Weightlifter labral tear & training next steps

  1. #11
    Join Date
    Feb 2012
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    36

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    • wichita falls texas december seminar 2020
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    • starting strength seminar april 2021
    No my teammates are not PRing every week or month. I just know that their strength lift PRs are more proportional to their sn/c&j PRs. So they are more balanced with strength & power than I am. They are a heck of a lot stronger in all lifts.

    I will sample bench and see how it goes. Will stick to chins & presses too. Really appreciate the knowledge and information that you are so willing to share with normal folks. You are helping more people than you know. Thanks for all that you do.

  2. #12
    Join Date
    Jul 2007
    Location
    North Texas
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    43,291

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    starting strength coach development program
    Quote Originally Posted by SkiRockies View Post
    No my teammates are not PRing every week or month.
    I didn't think they were. Thanks for the kind words.

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