starting strength gym
Page 2 of 2 FirstFirst 12
Results 11 to 12 of 12

Thread: Weightlifter labral tear & training next steps

  1. #11
    Join Date
    Feb 2012
    Posts
    36

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    No my teammates are not PRing every week or month. I just know that their strength lift PRs are more proportional to their sn/c&j PRs. So they are more balanced with strength & power than I am. They are a heck of a lot stronger in all lifts.

    I will sample bench and see how it goes. Will stick to chins & presses too. Really appreciate the knowledge and information that you are so willing to share with normal folks. You are helping more people than you know. Thanks for all that you do.

  2. #12
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    starting strength coach development program
    Quote Originally Posted by SkiRockies View Post
    No my teammates are not PRing every week or month.
    I didn't think they were. Thanks for the kind words.

Page 2 of 2 FirstFirst 12

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •