Fantastic video. Definitely one to show my dad that squats are perfectly fine to do for people 65 and up even with back problems.Originally Posted by Mark Rippetoe
TMPHBITEU
Member
Fantastic video. Definitely one to show my dad that squats are perfectly fine to do for people 65 and up even with back problems.
Member
As always in the comment section, some genius is arguing that old people should only do bodyweight squats because the bar will damage their fragile spines and that the squat is a leg exercise for younger men.
Member
That was awesome. Thanks for sharing.
Starting Strength App Developer
excellent video.
Starting Strength Coach
Very cool to watch an older person getting coached in the squat. Thanks for this.
This guy must have some good common sense; he did research prior to lifting and asked "So, do squats strengthen your core?" based on a short discussion of spinal stability. That man has some good thinkings going on in his brain.
✓ Member
A+. It's great to see coaches in action, especially for special cases.
Member
Excellent coaching.Thanks for sharing.
Member
That was awesome. Loved the student's attitude.
Member
This was great, awesome job Beau
Posting Permissions