Originally Posted by
CMNL16
Rip,
A female friend at work is getting less than desirable results from her PT (Surprise, surprise). She had a lumbar fusion with instrumentation from L4-S1 with cage. Corrected back to a Grade 1 Spondylolisthesis approx. 1 year ago. She has constant nerve pain and can't sleep. She's 44 years old and 135lbs. The PT is telling her to avoid ALL weight and minimal activity. Essentially...set in for the long haul and deal with the pain.
Where would you suggest we start for rehab? She is comfortable with doing squats and we have the resources for most all exercises.
Thanks
Cody