This article post on FB has gotten 81,852 shares, a PR for an article posting. Why? I don't understand it.
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This article post on FB has gotten 81,852 shares, a PR for an article posting. Why? I don't understand it.
DonkeyLips? Quickly now.
"Rodents do not like to lift weights."
That got a laugh out of me.
It always amuses me when I see those phrases. Exactly what constitutes 'balance' and 'moderation?' 99% of the time, when someone says this, it means they don't have any real answers and they don't want to be called out on it later. "But it didn't work for me!" "Well, your training clearly wasn't balanced enough."
The next time someone tells me I shouldn't squat 3 times a week because I should have a 'balanced' training program...