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Thread: My latest on PJ: Strength Training vs. Running in the MSM

  1. #21
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    • starting strength seminar april 2024
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    This article post on FB has gotten 81,852 shares, a PR for an article posting. Why? I don't understand it.

  2. #22
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    Quote Originally Posted by DonkeyLips View Post
    Doesn't exercise science research end once the Starting Strength model is accepted?
    Why would this be the case?

  3. #23
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    Quote Originally Posted by DonkeyLips View Post
    Doesn't exercise science research end once the Starting Strength model is accepted?
    Yes, DL, help us understand.

  4. #24
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    Quote Originally Posted by Mark Rippetoe View Post
    The Mainstream Still Doesn't Know Strength Training Beats Running. Why? | PJ Media

    The comments are always the best part. People who don't know what they're talking about, talking about an article they haven't read.
    Excellent article. Shared it in my workplace's health blog

  5. #25
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    Quote Originally Posted by Mark Rippetoe View Post
    This article post on FB has gotten 81,852 shares, a PR for an article posting. Why? I don't understand it.
    Because lifters aren't the only people sick of runners telling everyone how superior they are/running is?

  6. #26
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    Quote Originally Posted by Mark Rippetoe View Post
    This article post on FB has gotten 81,852 shares, a PR for an article posting. Why? I don't understand it.
    Congrats on the PR!

    Answer: So many fatweak runners out there. So much opportunity.

  7. #27
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    Quote Originally Posted by Mark Rippetoe View Post
    This article post on FB has gotten 81,852 shares, a PR for an article posting. Why? I don't understand it.
    Probably because people like the general argument of strength vs. endurance.

    Although it usually ends in "you need a balance of both". Kind of like all mainstream diet discussions end in "everything in moderation".

  8. #28
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    DonkeyLips? Quickly now.

  9. #29
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    "Rodents do not like to lift weights."

    That got a laugh out of me.

  10. #30
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    starting strength coach development program
    Quote Originally Posted by quikky View Post
    Probably because people like the general argument of strength vs. endurance.

    Although it usually ends in "you need a balance of both". Kind of like all mainstream diet discussions end in "everything in moderation".
    It always amuses me when I see those phrases. Exactly what constitutes 'balance' and 'moderation?' 99% of the time, when someone says this, it means they don't have any real answers and they don't want to be called out on it later. "But it didn't work for me!" "Well, your training clearly wasn't balanced enough."

    The next time someone tells me I shouldn't squat 3 times a week because I should have a 'balanced' training program...

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