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Thread: What age to start

  1. #1
    Join Date
    Dec 2007
    Posts
    10

    Default What age to start

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    Hi Mark,

    I'll have SS 2nd Ed for Christmas (requested gift) and am pretty pumped about getting into it.

    I haven't seen anything questions on this so far so I was wondering in terms of just wanting to gain general strength, what is the earliest age you recommend a kid (boys) start lifting?

    Thanks

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,973

    Default

    We have started kids as young as 6. Whenever they think it's fun.

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