a gallon of milk today?? a gallon of milk today??

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Thread: a gallon of milk today??

  1. #1
    Join Date
    Dec 2007
    Posts
    26

    Default a gallon of milk today??

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    The book says to drink a gallon a day!

    I am 26. I can't afford a gallon a day. I am drinking half gallon a week. is that ok? I drink 4 8oz glasses a day. about to be 6 a day

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    46,395

    Default

    It's okay with me. But it doesn't work well.

  3. #3
    Join Date
    Nov 2007
    Posts
    11

    Default

    I started out the program drinking 3/4 a gallon a day. I ramped it up these past two weeks and have been at ABOUT a gallon a day, and gains are better. Do it.

    Plus, Food Lion has those "buy 6 gallons of milk, get a 7th free" deals. Hell yeah.

  4. #4
    Join Date
    Dec 2007
    Posts
    26

    Default

    what gains are you seeing? weight or strength? and how much.

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