love the book! question about assitance exercises.

[hockmasm]

just writing to say i love the 2nd edition book!

Just finished it. and realized i have been doing almost every exercise wrong. not wrong like an idiot, but not completely right. not full range of motion.

been doing it for 4 months now.

anyways.....you mention doing assistance exercises.

when do you start doing them? and how many?

i have been doing the chins, dips, abs.

doing bb curl and tricep pulldown once a week.

added in standing calf raises. want bigger calves. should i stop doing these??? what is your opinion?

[Mark Rippetoe]

My opinion is that you should carefully re-read the book.