Weekend Archives: How To Talk About Lifting To Adult Female Novices

[Mark Rippetoe]

How to Talk About Lifting to Adult Novice Women | Fran Mason

[Bestafter60]

I started reading this article for help encouraging my wife, who has just begun lifting, but wound up focusing on these universal gems, slightly paraphrased:

"Stronger people are healthier people"

"I know how to make you stronger"

"And you can keep getting stronger for a long time"

As someone extremely pleased with my personal results, and very interested in recruiting others, these just became an important part of my message.

And yes, the article achieves its intended purpose very well!