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Thread: power cleans sets and reps

  1. 01-01-2008, 06:47 PM #1
    wecoyote
    wecoyote is offline Member
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    Default power cleans sets and reps

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    Just to clarify from SS (2nd Ed). Power cleans are done for five sets of three reps. Is this correct?
  2. 01-02-2008, 09:23 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is online now TMPHBITEU
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    I like that pretty well.
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