starting strength gym
Results 1 to 3 of 3

Thread: Feedback on Power Clean Form

  1. #1
    Join Date
    Nov 2007
    Posts
    7

    Default Feedback on Power Clean Form

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    G'day Mark

    I'd appreciate some feedback on my Power Clean form if you can spare the time. I'm self taught so hopefully it's not all bad.

    http://www.youtube.com/watch?v=RMlKczdmn7o

    Cheers

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,965

    Default

    You're only real problem is that your back angle is too steep, and the forward stuff that's happening at the top is caused by that. Raise your ass up higher before you pull. And aren't you worried a little about your car?

  3. #3
    Join Date
    Nov 2007
    Posts
    7

    Default

    Cheers Rip

    It's the missus car so yeah I should be worried! But the ceiling isn't high enough to do any overhead stuff so nothing ever goes backwards. I usually move it out anyway but couldn't be arsed yesterday.

    Thanks again.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •