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Thread: Power clean critique - video

  1. #1

    Default Power clean critique - video

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    Dear Mark,

    If you have a chance, I would be grateful if you could comment on my power clean.

    http://www.youtube.com/watch?v=vg6SdR3iITM

    I have recently started training power cleans. I have had a bit of Crossfit instruction and studied the chapter in Starting Strength.

    I am trying to put all the different elements together but as soon as I get one thing sorted, something else seems to go awry. My head is kind of exploding....

    Many thanks!

    Gubernatrix

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    You are not touching your thighs at the jumping position. Looks to me like you're touching just above the knees, which is too low to start the jump.

  3. #3

    Default

    Thanks for the advice.

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