-
click/crack on knee
When having my toes pointed out I am getting clicks/cracks noises with the knees, my toes were forward pointed before with no noices, any thoughts to how I can overcome this.
Thanks.
butter
-
I'll bet you that your clicks/noises are the result of your having failed to make your thighs track parallel to your feet at that angle. Reread the squat chapter.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules