starting strength gym
Results 1 to 2 of 2

Thread: click/crack on knee

  1. #1
    Join Date
    Sep 2007
    Posts
    27

    Default click/crack on knee

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    When having my toes pointed out I am getting clicks/cracks noises with the knees, my toes were forward pointed before with no noices, any thoughts to how I can overcome this.

    Thanks.
    butter

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,826

    Default

    I'll bet you that your clicks/noises are the result of your having failed to make your thighs track parallel to your feet at that angle. Reread the squat chapter.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •